Starting to feel a difference!

So it's been a full month since I've been making these positive changes in my life and I'm feeling really good. I have to admit that I don't see any changes yet but that's not a bad thing. I have been taking my measurements for the last two weeks and I've lost over 5 inches all over. So there definitely is change but it's hard for me to visualize.

Overall, I'm really excited about where I'm heading with my goals. I worked out every day this week. I am planning on walking tomorrow and flying to FL on Sunday. I'm a bit scared that I'll lose some of my momentum when I get there. Florida tends to be about relaxation and being pampered. I need to remind myself that exercise must be part of my daily activity and that I need to follow my diet.

In terms of my diet, I'm feeling so much better. I have not had an upset stomach in weeks!! I got through the no booze challenge just fine. It wasn't that hard. I am glad that it was easy to go four weeks without any alcohol. It made me feel like I can do anything I set my mind to.

Things are really positive and Jason is super supportive of me. I'm a lucky lady. I just need to stay focused!